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Feet first into fitness

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Wonderful Wednesday [Apr. 11th, 2007|09:26 am]
Feet first into fitness
feet_first_fit
[pamelajnh]
it is midweek afterall :) how's it look for you today?
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From: pamelajnh
2007-04-11 01:33 pm (UTC)

the scoop for today

and yesterday....

i walked 2 miles with leslie- made it extra cardio by moving my arms a LOT the whole time. did that end of the day. yay.

for lunch i had a curry baked boneless skinless chic thigh when i got home from my meeting. at meeting i had cuppa coffee and half a hazelnut scone. MMMM.

dinner was vegetarian sautee- cannelinni beans, zuch, peppers and shrooms with salsa and cilantro over brown rice.

breakfast- one egg, one slices of cheddar, one lite sausage, two toast with brummel. cuppa tea. good to go.

will fit movement in- possibly a walk.

my5
nice clients
the sun is shining (calm before the storm- another heavy wet snow mix coming tomorrow...this is so old!)
work to be done
finalizing one project i can now cross of the list
customers happy with my designwork (sil and her mom)
g for doing most of dinner last night
lucan, the cozy bone dog for keeping me company in my home office
great response to last press release i did for Abigail's- YAY!!
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[User Picture]From: di_in_wi
2007-04-11 02:35 pm (UTC)

Re: the scoop for today

Looks like a great day yesterday. Hope it's a good one today, too. We've got the snow today -- 6-10 inches forecast by tomorrow morning! Enough already!

Were you able to join cd_redux? Haven't seen you there yet :)
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From: pamelajnh
2007-04-11 02:37 pm (UTC)

hi

hadn't received the invite from alison yet, so didn't know if i had a 'key' to get in :)
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From: pamelajnh
2007-04-11 02:38 pm (UTC)

ps-

we better NOT get 6 to 10!!! i just scoped out the yard from last weeks storm and it is a mess with branches and limbs down. and they said whatever we get will be heavy wet snow with possible change to sleet, ice, freezing rain. sounds great, huh?
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[User Picture]From: di_in_wi
2007-04-11 02:57 pm (UTC)

Re: hi

Well, that's not right! I'll email her and see what's up.

There's also a direct method. Go to cd_redux and click on "livejournal userinfo". Click where it says "To join this community, click here." It will tell you that you've been submitted for approval -- and you should get an email back today that tells you you're in. Sorry for the delay (though it's not under my control).
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From: pamelajnh
2007-04-11 03:56 pm (UTC)

course...

i could have missed it in my email. that is always a possibility! thanks di, no apologies necessary.
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